Sashar Diet Clinic | +918588813713 | Nutrition for kids in Greater Kailash,best dietitian in greater kailash,top dietitian in greater kailash,best nutritionist in greater kailash,Diet Consultant in Greater Kailash,best diet consultant in greater kailash,Dietitian in Green Park,Dietitian in South Delhi,Best Dietitian in Green park,Dietitian in lajpat Nagar,Best Dietitian in lajpat Nagar,Dietitian in Hauz Khas,Weight Loss Dietitian in Greater kailash ,Weight Loss Dietitian in Lajpat Nagar,Weight Loss Dietitian in South Delhi,Weight Loss Dietitian in hauz kHas,Weight Loss Dietitian in Saket,Weight Loss Dietitian in Green Park,Weight Loss Dietitian in R.K Puram,Child Dietitian in South Delhi,Child Dietitian in Green park,Child Dietitian in Saket,Child Dietitian in Hauz Khas,Child Dietitian in Greater Kailash,Child Dietitian in R.K Puram,Pregnancy Dietitian in Saket,Pregnancy Dietitian in South Delhi,Pregnancy Dietitian in Greater Kailash,Pregnancy Dietitian in Green park,Pregnancy Dietitian in Hauz Khas,Pregnancy Dietitian in R. K Puram,PCOD Dietitian in Green Park,PCOD Dietitian in South Delhi,PCOD Dietitian in Hauz kHas,PCOD Dietitian in Greater Kailash

Paneer Kebab is a rich protein source and helps to reinforce the bones and teeth. It also stimulates metabolism and facilitates weight loss.

(per serving) Calories: 135 kcal

Cooking Time : 20 mins

Serving Size: 3

The ingredients:

* Paneer, low grated fat- 3 cups

* Crumbs of brown bread-3 tbsp

* Paste of Garlic & Ginger- 1 tsp

* To taste, salt

* Powdered red chilli-1/2 tsp.

* Onions, thinly diced- 1 medium medium

* Green Chillis, 2 tsp. chopped-

* Coriander- 4 tsp.

* Oil, to grill / grease

The method:

1. Combine all the ingredients in a bowl with the exception of grilling oil and blend well with your fingertips.

2. Out of this, make tikki (flattened rounds), take a non-stick pan, add a little oil and grill it until light brown on both sides.

3. Serve the green chutney with it.