BANANA MANGO KIWI SMOOTHIE

BANANA MANGO KIWI SMOOTHIE SMOOTHIES

Banana mango kiwi smoothie is an easy-to-prepare, low-calorie cocktail, ideal for people who need instant energy.

Calories (per meal): 165 calories per serving

Period for cooking: 10 mins

Size of serving: 1

The ingredients:

* Banana- 50 g, 50 g

* Mango- 30 g of

* Kiwi- 20g- 20 g

* Yogurt- 100 g of yoghurt

* Honey- 1 tsp (5 g)

* Leaves with mint-Few leaves

The method:

1. Add all of the blender ingredients and blend for 10-15 seconds.

2. In a wide glass, pass the contents of the blender and garnish with two mountain leaves. Serve chilled with the smoothie.